Healthy Liver In Simple Ways

Are you in search of the Best liver herbal supplement in Malaysia? Or perhaps you’re thinking of undergoing a liver detox to save your liver from more damage? If you are looking for herbs for liver, traditional chinese medicine is also a good choice. Well, well, well, be rest assured that there are plenty more ways of taking care of your liver rather than buying yourself some unprescribed liver supplements as well as getting tied with unrecognised detox program. Make sure that there are no fertilizers in medicine.

Here are the ways:

1. Contaminated needles


One of the ways to keep your liver healthy is by avoiding contaminated needles. To those tattoos and piercing lovers out there, make sure you get clean needles for yourself. Unsafe injections can lead to various unexpected diseases in the future which will need immediate follow-up in case of emergency. If you’re exposed to blood, or perhaps someone else’s blood, see your doctor first thing first after the contact. For a change, you can give 馬來西亞高膽固醇中藥保肝寧 a go for a liver cleanse.

Image result for personal hygiene

2. Personal hygiene


Another thing you need to take note on is your personal hygiene. Never share your personal hygiene items with someone else no matter how close you are to them. Some of the items including razors, toothbrushes as well as nail clippers. We will never know which source could bring harmful substances into our body, especially to our liver.

3. Wash your hands


Also make to wash your hands every time after you have changed a diaper and before eating. Use warm water and soap for a better hygiene after using the washroom.

4. Safe sex


Apart from that, if you’re sexually active, be sure to practice safe sex with your partner. Always go for protected sex instead of the unprotected ones. This is because sex with multiple partners for instance, could expose you to a higher chance of getting hepatitis B and C. Never fall under the anti-vaccine movement ever. Get yourself and your family vaccinated as there are vaccines for hepatitis A and B though C has yet to be found.


All in all, there are myriad of ways for one to take good care of their liver without buying any liver supplements nor undergoing a liver detox along the way.

Related Article